Keep Your Mind in Tip-Top Shape

Keep Your Mind in Tip-Top Shape

Let’s face it: we Boomers are aging. It’s not our favorite thing in life, but it is inevitable. And it really doesn’t have to be so bad, especially if we’re taking excellent care of not only our bodies but, maybe more importantly, our minds. We...
5 Safety Tips for Outdoor Exercise

5 Safety Tips for Outdoor Exercise

The sun is shining. The days are longer. The breeze is warmer. The outdoors are calling! It’s the perfect time of year to exercise outside. My puppies are always reminding me to head outdoors to enjoy a brisk walk. But they’re not my only motivation....
Grandparenting: The Surprising Benefits

Grandparenting: The Surprising Benefits

It’s true, parenting is for the young. The daily grind of raising littles isn’t ideal for those of us who are on the other side of the hill. But Grandparenting… well, it’s just that– Grand! There’s the obvious benefits of...